anxiety · life · Mental Health · mental illness · panic attacks · positive · therapy

I think, therefore I am

I think, therefore I am anxious.   I had my first session of¬†cognitive behavioural therapy on Friday and I must say I am feeling so positive about it already. I was obviously anxious about starting and meeting my new therapist, and he could tell as I had hoped he would (he is a therapist). Although…… Continue reading I think, therefore I am