Hi all!! Update – I am still at war with my anxiety. To be honest, I feel a lot more positive but can’t really say I’ve put it to the real test. I am still taking those small baby steps and the results so far, are good enough for me. So over the past couple…… Continue reading Hello From the Positive Side
Hey everyone. So 3 weeks ago I told you all I wasn’t going to have anxiety anymore, wouldn’t it be lovely if that were true. I am not naive enough to think it would go away suddenly, it is going to be a long and bumpy journey but one I am so ready for. The…… Continue reading Attempt
On Saturday we went on a spontaneous trip to the beach, I like spontaneous but my anxiety doesn’t. When my partner suggested going to the beach in our seaside town I could already feel the anxiety bubbling up in my throat, but my son was excited so I swallowed it and set off to the…… Continue reading Oh I Do Like To Be Beside The Seaside
Hooray it is my Birthday… Happy Birthday to me. I am now 28! When did this happen?! Two years to go until the big 30! So that makes me a Pisces – I love being a Pisces (yes I am into horoscopes) Today has really just been an ordinary day really, I had lunch last…… Continue reading It’s my Birthday and i’ll Blog if I want to!
I just wanted to a take a moment to really appreciate this blogging website. Everyone is so nice, kind and positive towards each other. It is so refreshing. This site feels like a million miles away from social media where you have nothing but judgmental pricks and negative trolls. I deleted twitter a few years…… Continue reading I Love This Community
I didn’t have a therapy session last week, so no update for now. I thought I would speak about my anxiety songs! When I am having a down day caused by the strain of anxiety I sometimes listen to my ‘anxiety playlist’ to motivate myself out of this mood and give me the F@%K…… Continue reading Songs for Anxiety
I was recently nominated for the Blogger Recognition Award from the awesome Jake’sJournal! It is so lovely that everyone on here recognises everyone else and make efforts to be kind to everyone sharing their stories. Big Thanks Jake, it means a lot. If you want to participate in the Blogger Recognition Award, here are a few…… Continue reading Blogger Recognition Award