anxiety · blog · justforfun · life · positive

Blogger Recognition Award

I was recently nominated for the Blogger Recognition Award from the awesome Jake’sJournal! It is so lovely that everyone on here recognises everyone else and make efforts to be kind to everyone sharing their stories. Big Thanks Jake, it means a lot. If you want to participate in the Blogger Recognition Award, here are a few…… Continue reading Blogger Recognition Award

anxiety · life · Mental Health · mental illness · panic attacks · positive · therapy

I think, therefore I am

I think, therefore I am anxious.   I had my first session of cognitive behavioural therapy on Friday and I must say I am feeling so positive about it already. I was obviously anxious about starting and meeting my new therapist, and he could tell as I had hoped he would (he is a therapist). Although…… Continue reading I think, therefore I am